Reading might be typically associated with a sedentary lifestyle, but it's not all bad. Canada’s National Reading Campaign released an infographic last week which details how reading can lower your stress level and help you become a better person.It can't do much for one's weight or cholesterol, but for that I would recommend an audiobook and a good pair of shoes.
Nate Hoffelder is the founder and editor of The Digital Reader:"I've been into reading ebooks since forever, but I only got my first ereader in July 2007. Everything quickly spiraled out of control from there. Before I started this blog in January 2010 I covered ebooks, ebook readers, and digital publishing for about 2 years as a part of MobileRead Forums. It's a great community, and being a member is a joy. But I thought I could make something out of how I covered the news for MobileRead, so I started this blog."