Infographic: Reading Can be Good for Your Health

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Reading might be typically associated with a sedentary lifestyle, but it's not all bad. Canada’s National Reading Campaign released an infographic last week which details how reading can lower your stress level and help you become a better person.

It can't do much for one's weight or cholesterol, but for that I would recommend an audiobook and a good pair of shoes.

Infographic: Reading Can be Good for Your Health Infographic

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Nate Hoffelder

View posts by Nate Hoffelder
Nate Hoffelder is the founder and editor of The Digital Reader: He's here to chew bubble gum and fix broken websites, and he is all out of bubble gum. He has been blogging about indie authors since 2010 while learning new tech skills at the drop of a hat. He fixes author sites, and shares what he learns on The Digital Reader's blog. In his spare time, he fosters dogs for A Forever Home, a local rescue group.

2 Comments

  1. New Infographic: Reading Can be Good for Your Health – Stephen's Lighthouse31 October, 2014

    […] http://the-digital-reader.com/2014/10/15/infographic-reading-can-good-health/#.VD65ZvlznTo […]

    Reply
  2. Infographic: Reading Can be Good for Your Health | Just a Thought2 November, 2014

    […] Infographic: Reading Can be Good for Your Health. […]

    Reply

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