Infographic: Reading Can be Good for Your Health

15 October, 20145 May, 2017Infographic2 Comments

Reading might be typically associated with a sedentary lifestyle, but it’s not all bad. Canada’s National Reading Campaign released an infographic last week which details how reading can lower your stress level and help you become a better person.

It can’t do much for one’s weight or cholesterol, but for that I would recommend an audiobook and a good pair of shoes.

Teleread

Nate Hoffelder

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Nate Hoffelder is the founder of The Digital Reader. He has been blogging about indie authors since 2010 while learning new tech skills weekly. He fixes author sites, and shares what he learns on The Digital Reader's blog. In his spare time, he fosters dogs for A Forever Home, a local rescue group.