Long walks in nature are healing and have a positive effect on your well-being. This has been scientifically proven. Intuitively, people are also drawn to nature for various ailments. Forest bathing plays with this phenomenon. We’ll tell you what forest bathing is and exactly how it works.
Melancholy is a mood characterized by melancholy, sadness and thoughtfulness. However, this often negative mood does not necessarily have to be a bad thing. We’ll explain what melancholy is, what its benefits are, and what you can do when you’re truly melancholy.
Where many people are together, a conflict can quickly arise. However, with the right methods and tips and good conflict management or conflict resolution, it can be resolved just as quickly. We explain how you can resolve conflicts as quickly as possible.