Everyone strives for happiness, but it’s not always easy. Especially when circumstances don’t go in our favor, we often have the feeling that we can’t do anything at all to make ourselves happy. This, however, is not true: happiness is also, or actually first and foremost, a question of our own thinking and doing.
According to studies, 25 to 40 percent of Americans are introverts. Introverts are considered shy, taciturn and unfriendly, but being an introvert is by no means a disadvantage. There are many qualities that set introverts apart – and they have numerous famous role models too.
Self-reflection is a real challenge. We are too quickly blinded, overcritical or self-absorbed. But good self-awareness brings you numerous advantages. Below we reveal some useful tips and exercises to help improve how you assess yourself.
Impatience can niggle at you on a daily basis, making you nervous and disturbing your balance. The subway is late or that callback from your potential employer just won’t come. These situations can be less stressful if you approach them the right way. Read on to discover some valuable tips for being more patient.
Only gradually – and often through conscious effort – do we develop ourselves further, over the course of our lives. Self-improvement is exhausting, yes, but it also makes you satisfied and happy. Below you’ll find tips and exercises to help you get more out of yourself.
Unpredictable and seemingly invincible: good levels of concentration can bring you a whole ton of success, both in your personal and professional life. We have some top tips and exercises for you to increase your focus and prevent problems with concentration.
Private and professional success is closely related to skillful self-management. Motivation, goal-setting and organization are just a few of the aspects involved. Read on to find out why self-management is so important and discover the most effective tips and methods for more success in both your professional and private life.
Of course, it would be lovely if we could always be completely at peace within ourselves, but unfortunately, that is usually not the reality. Here are some tips and exercises to help you get a whole lot closer to serenity and leave your inner restlessness behind.
There are many good things about a 60th birthday: maybe there are already a few grandchildren running around and that well-deserved retirement is not far away. We have put together some quotes, sayings and messages for you so that your birthday wishes will be something special on this joyous occasion.
50th birthday wishes can be beautiful, funny, cheeky, or thoughtful. We have put together a selection of quotes and messages for you, so you can spread some birthday cheer to your family members, friends, acquaintances and work colleagues.
To make your 90th birthday wishes special, we’ve put together some quotes, poems and messages for you to use, and as a bonus, we have a few individual gift ideas too.
Everyone spends their 70th birthday in their own way. Some take it easy and enjoy time with their family, while others are full of energy. To help you find a great way to wish someone a happy 70th birthday, we have put together a selection of wishes and messages for you.
We’ve put together some quotes and birthday wishes for you to wish any kind of birthday boy or girl a happy 80th birthday. Use them for inspiration or write them out word for word in a birthday card. We also have some nice gift ideas for celebrating 80 too.
When you want to wish someone a good recovery, there are a few things to keep in mind. Health setbacks can affect anyone and throw their emotions off track. For this reason, you should write your get-well-soon messages with extra sensitivity.
There’s a lot of variety in good morning quotes. Whether a love message in the morning or a wise saying that can accompany a person through the day, receiving one shows that someone is thinking of you in the morning, and that’s always a nice feeling. We have compiled the most beautiful good morning sayings to send and receive.