87 Dance Quotes & 7 Reasons Why Dancing Is Good for You
Christina Smith
(Senior Editor)
From graceful ballet to upbeat hip-hop, dance covers a broad spectrum of styles. So it’s no wonder there are so many wise quotes about dancing to be found. Luckily, we’ve compiled the best ones below.
Whether you are a trained dancer performing finely choreographed routines or just someone who likes to shake it out on the dance floor, there’s something in it for everyone.
It combines creativity and physicality in a beautiful way, as well as providing a whole range of health benefits. Curious to know more about these? Keep reading to the end to discover the many ways dancing is good for you.
Beautiful Quotes about Dance
Beautiful Quotes about Dance
Dancing is an exhilarating way of getting in tune with your body and expressing things that words can’t. It is something that unites people across all cultures and time periods, and is an integral part of being human.
The passion that people have for dance is extraordinary – some dedicate their lives to it, others get itchy feet when they haven’t hit the dance floor for a while. Such passion inevitably leads to attempts to capture the feeling in words.
Many people, from dancers themselves to renowned writers, have expressed thoughts and ideas around dance. We’ve gathered these nuggets of wisdom across several categories in the article below. Have a read and try to pick your favorite.
Find here beautiful be yourself quotes.
Dance In the Rain Quotes
Dance In the Rain Quotes
The idea of dancing in the rain evokes strong imagery: it takes something that so often has negative connotations – the rain – and turns it into something beautiful.
Dancing in the rain conveys the idea that you can still extract something wonderful from a situation that, at first glance, may seem unfavorable.
Below, you will find a number of sayings about dancing in the rain as well as quotes that conjure similar ideas, that is, of making the most of a bad situation.
- Dance in the rain. Sleep under the stars.
(Unknown) - Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.
(John Ruskin, English writer and philosopher, 1819–1900) - When life rains on your parade, dance in the puddles.
(Unknown) - When it rains on your parade, look up rather than down.
(Gilbert K. Chesterton, English writer and philosopher, 1874–1936) - The best thing one can do when it’s raining is to let it rain.
(Henry Wadsworth Longfellow, American poet, 1807–1882) - Pour on, I will endure.
(William Shakespeare, English playwright and poet, 1564–1616) - Rain does not fall on one roof alone.
(Cameroonian proverb) - The person who dances with you in the rain will most likely walk with you in the storm.
(Unknown) - You are never too old to dance in the rain.
(Unknown) - If it rains on your parade, dance in it.
(Unknown)
Short Quotes about Dancing
Short Quotes about Dancing
If you’re looking for some concise yet powerful quotes about dancing, this section is for you. Below you will find famous quotes, proverbs and sayings that capture the beauty of dance in just a few short words.
These quotes are perfect for sharing to social media as status updates, sending as quick messages to fellow dancers, or incorporating in your home design as wall art, for exampe.
- Ballet is a dance executed by the human soul.
(Alexander Pushkin, Russian poet and playwright, 1799–1837) - To watch us dance is to hear our hearts speak.
(Indian proverb) - To be fond of dancing was a certain step towards falling in love.
(Jane Austen, English novelist, 1775–1817) - Dancing is silent poetry.
(Simonides, Greek lyric poet, 556 B.C.–468 B.C.) - He who cannot dance puts the blame on the floor.
(Hindu proverb) - Life seems to go on without effort when I am filled with music.
(George Eliot, English novelist and poet, 1819–1880) - Dancing is the poetry of the foot.
(John Dryden, English poet and literary critic, 1631–1700) - Never give a sword to a man who can’t dance.
(Confucius, Chinese philosopher, c. 551–479 B.C.) - Dancers don’t need wings to fly.
(Unknown) - Movements are as eloquent as words.
(Isadora Duncan, American dancer and choreographer, 1877–1927)
Here you’ll find more short quotes.
Beautiful Quotes about the Love of Dancing
Beautiful Quotes about the Love of Dancing
Dancing is a beautiful pastime: the dedication, creativity and emotion it involves can often leave you open-mouthed at the end of a performance.
And the act of dancing often fills us with such joy that we are desperate to put the feeling into words.
Well, if you want a beautiful quote that encapsulates your love for dancing and how it makes you feel – whether that’s as a dancer or as an admirer – we’ve got some wonderful options for you below.
- Dance is the movement of the universe concentrated in an individual.
(Isadora Duncan, American dancer and choreographer, 1877–1927) - Where there is no heart, there is no art.
(Anna Pavlova, Russian ballerina, 1881–1931) - Hand in hand, on the edge of the sand, they danced by the light of the moon.
(Edward Lear, English artist and illustrator, 1812–1888) - Dancing is a perpendicular expression of a horizontal desire.
(George Bernard Shaw, Irish playwright and critic, 1856–1950) - Those who were seen dancing were thought to be insane by those who could not hear the music.
(Friedrich Nietzsche, Austrian philosopher, 1844–1900) - Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. […] Dance when you’re perfectly free.
(Rumi, Sufi mystic and poet, 1207–1273) - Let us read, and let us dance; these two amusements will never do any harm to the world.
(Voltaire, French writer, 1694–1778) - Dancing begets warmth, which is the parent of wantonness. It is, Sir, the great grandfather of cuckoldom.
(Henry Fielding, English writer, 1707–1754) - When the music and dance create with accord… their magic captivates both the heart and the mind.
(Jean-Georges Noverre, French dancer and ballet master, 1727–1810) - Dancing with the feet is one thing, but dancing with the heart is another.
(Unknown) - Her body swayed, while she danced, as a plant sways in the water.
(Oscar Wilde, Irish poet and playwright, 1854–1900)
Instagram Captions and Quotes about Dance
Instagram Captions and Quotes about Dance
When you get the perfect snap from your latest dance session – whether it’s from a salsa class, your crew’s performance in a competition or just a shot of you giving it your all on the dance floor.
You need the perfect caption to go with it.
We’ve created a list of cute, sassy and creative Instagram captions about dance below. Pair them with your photograph and upload it to your social media so you can share your passion with your friends and fellow dancers.
- Dance to express, not impress
- Dance is like a conversation between your body and soul
- Dance therapy is the best therapy
- Dancing is my happy place
- Dance like nobody’s watching
- Dance to your own rhythm
- What’s your pointe?
- Art is not what you see, but what others see
- It’s a dance dance revolution
- This is the rhythm of the night
- Let your feet do the talking
- The stage is my second home
- Talent doesn’t lie
- Grace under pressure
- Don’t be moody, shake your booty!
Dance Quotes for Kids
Dance Quotes for Kids
Dance is a great outlet for children. Apart from providing a channel for their boundless energy and a way to make friends, it also teaches them some important virtues, such as discipline and the result of hard work.
Whether as a parent or a dance teacher, if you want to get your little ones excited about dance, the quotes below are perfect for sharing with them.
- Dancing can reveal all the mystery that music conceals.
(Charles Baudelaire, French poet, 1821–1867) - Dancing is like dreaming with your feet!
(Constanze Mozart, Austrian singer, 1762–1842) - If you stumble, make it part of the dance.
(Unknown) - If you can walk you can dance, and if you can talk you can sing.
(Zimbabwean proverb) - Believe in yourself and the world will believe in you.
(Unknown) - Real dancers are the ones who can hear the music in their soul.
(Friedrich Nietzsche, Austrian philosopher, 1844–1900) - I dance with the dancers.
(Walt Whitman, American poet and essayist, 1819–1892) - When in doubt, turn on the music.
(Unknown) - Just because you can’t dance, doesn’t mean you shouldn’t dance.
(Unknown) - Dance like you’ve never danced before.
(Unknown)
Cute Dance Sayings
Cute Dance Sayings
Looking for some cute sayings about dance that capture the magic of dancing? The quotes below illustrate the artfulness and beauty of dance in a cute, fun way.
Send these quotes to your friends and fellow dance enthusiasts on WhatsApp and spread your love for this pastime.
- Dance like nobody’s looking.
(Mark Twain, American writer and humorist, 1835–1910) - Almost nobody dances sober, unless they happen to be insane.
(H. P. Lovecraft, American writer, 1890–1937) - The dance is a poem of which each movement is a word.
(Mata Hari, Dutch dancer, 1876–1917) - How can we know the dancer from the dance?
(W. B. Yeats, Irish poet and writer, 1865–1939) - Dance is the joy of movement and the heart of life.
(Unknown) - If I could tell you what it meant, there would be no point in dancing it.
(Isadora Duncan, American dancer and choreographer, 1877–1927) - Those who can’t dance say the music is no good.
(Jamaican proverb) - We’re fools whether we dance or not, so we might as well dance.
(Japanese proverb) - Grace was in all her steps. Heaven in her eye.
(John Milton, English poet, 1608–1674) - And dance upon the mountains like a flame.
(W. B. Yeats, Irish poet and writer, 1865–1939)
Inspirational and Motivational Dance Quotes
Inspirational and Motivational Dance Quotes
No matter what your passion is in life, sometimes motivation can drop and your love for it mightn’t be what it used to be. It’s no different for dancing. When this happens, we often look to external sources of motivation.
Inspirational quotes about dance can help put pep back in your step and remind you what it is you love so much about dancing.
Read the quotes below for a boost of motivation; you could even try writing out one or two and sticking them somewhere at home to inspire you throughout your day.
- No one can arrive from being talented alone, work transforms talent into genius.
(Anna Pavlova, Russian ballerina, 1881–1931) - To tend, unfailingly, unflinchingly, towards a goal, is the secret of success.
(Anna Pavlova, Russian ballerina, 1881–1931) - Success depends in a very large measure upon individual initiative and exertion, and cannot be achieved except by a dint of hard work.
(Anna Pavlova, Russian ballerina, 1881–1931) - For I have trained myself and am training myself always to be able to dance lightly in the service of thought.
(Søren Kierkegaard, Danish theologian and philosopher, 1813–1855) - We should consider every day lost on which we have not danced at least once.
(Friedrich Nietzsche, Austrian philosopher, 1844–1900) - Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is not mere translation or abstraction from life; it is life itself.
(Havelock Ellis, French physician, 1859–1939) - Dance enables you to find yourself and lose yourself at the same time.
(Unknown) - You were once wild here. Don’t let them tame you.
(Isadora Duncan, American dancer and choreographer, 1877–1927) - We can’t choose the music that life gives us, but we can choose how to dance to it.
(Unknown) - Don’t practice until you get it right, practice until you can’t get it wrong.
(Unknown)
Dance Teacher Quotes
Dance Teacher Quotes
If there’s anyone a dancer owes their talent and skills to, it’s their dance teacher. They teach their students everything there is to know about the domain, and often offer a source of inspiration to them.
The quotes below include messages for showing your appreciation for your dance teacher, as well as expressing what it takes to be a good one.
Share them with your teacher or, if you are a dance teacher yourself, read them to remind yourself of your value.
- Behind every dancer who believes in themselves is a teacher who believed in them first.
(Unknown) - Dance teachers touch hearts one step at a time.
(Unknown) - A dance teacher helps their students find the song in their heart, the beat in their feet, and a passion for life.
(Unknown) - Education is not the filling of a pot but the lighting of a fire.
(W. B. Yeats, Irish poet and writer, 1865–1939) - Those who know, do. Those that understand, teach.
(Aristotle, Greek philosopher and polymath, 384–322 B.C.) - The secret in education lies in respecting the student.
(Ralph Waldo Emerson, American essayist, 1803–1882) - I am indebted to my father for living, but to my teacher for living well.
(Alexander the Great, former King of Macedonia, 356–323 B.C.) - A teacher affects eternity; he can never tell where his influence stops.
(Henry Brooks Adams, American historian, 1838–1918) - To teach is to learn twice.
(Joseph Joubert, French essayist, 1754–1824) - Nine-tenths of education is encouragement.
(Anatole France, French poet and journalist, 1844–1924) - Treat people as if they were what they ought to be, and you help them to become what they are capable of becoming.
(Goethe, German writer, 1749–1832)
Reasons Why Dancing Is Good for You
Reasons Why Dancing Is Good for You
If you’re unsure of whether dancing is right for you, or if you’re doubtful of the benefits of dancing, prepare to have your mind changed. Dancing offers a myriad of benefits, from physical and mental to social.
Dancing is a wonderful form of exercise, and if it is something you enjoy doing, you are much more likely to keep it up.
Finding a workout you look forward to can be challenging in itself, so this is a great plus for dance lovers before we even get into all the other benefits.
Below we have gathered our list of ways that dancing is good for you, and why you should keep on dancing, even if you have two left feet.
- Improved cardiovascular health: As a form of aerobic exercise, dancing can lead to healthier and stronger heart function. According to a 2016 study, moderate-intensity dancers are less likely to develop heart disease compared to moderate-intensity walkers.
- Better flexibility: The simple stretches associated with dancing can reduce stiffness and ease joint pain. This is especially true for ballet dancers, which requires a large amount of flexibility training. Higher flexibility means greater mobility, making everyday tasks all the easier.
- Builds Core Strength: Dance requires core strength for balance, especially in movements on one leg. Building core strength and improving balance helps promote good posture and prevent muscle injuries and back pain.
- Improved Brain Health: Dancing often involves memorizing routines or moves. Research shows that dancing can improve memory and even prevent early onset dementia. Another study also found that those participating in upbeat group dance showed fewer symptoms associated with depression.
- Weight loss: Dancing is a great way to achieve weight loss. Fast-paced routines with moves like jumping incorporates cardio, while moves like squats and balance positions add strength training.
- Increases social connection: A dance class is a great way to meet new people and make new friends. Feeling connected is a really important part of mental and physical health – it can increase feelings of happiness, reduce stress and even lead to a stronger immune system.
- Improves confidence: Dancers tend to report higher levels of self-esteem and confidence. So if you’re looking for a way to feel more confident, dancing is a great choice!
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