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How to be happy: 20 tips and exercises for a happier you

Everyone strives for happiness, but it’s not always easy. Especially when circumstances don’t go in our favor, we often have the feeling that we can’t do anything at all to make ourselves happy. This, however, is not true: happiness is also, or actually first and foremost, a question of our own thinking and doing.

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Introvert test + 8 top-class introvert qualities

According to studies, 25 to 40 percent of Americans are introverts. Introverts are considered shy, taciturn and unfriendly, but being an introvert is by no means a disadvantage. There are many qualities that set introverts apart – and they have numerous famous role models too.

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Patience: 9 tips & 10 sayings for keeping calm

Impatience can niggle at you on a daily basis, making you nervous and disturbing your balance. The subway is late or that callback from your potential employer just won’t come. These situations can be less stressful if you approach them the right way. Read on to discover some valuable tips for being more patient.

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Self-management: 11 tips & 4 methods to be more effective

Private and professional success is closely related to skillful self-management. Motivation, goal-setting and organization are just a few of the aspects involved. Read on to find out why self-management is so important and discover the most effective tips and methods for more success in both your professional and private life.

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