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80th birthday: 80 sayings, 8 texts + 5 gift ideas

For 80th birthday we have sayings and texts with pictures for you, which are suitable for any kind of birthday girl. Use them for inspiration or write them directly in a birthday card. You will also find and some nice gift ideas for the eightieth.

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70th birthday: 60 wishes + 7 texts for the celebration

Everyone spends their 70th birthday in their own way. Some take it easy and enjoy the time with their family, others are still full of energy. To help you find a great saying for your congratulations that also fits the celebrant, we have created a selection for you.

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Forest bathing: 6 tips for new strength from nature

Long walks in nature are healing and have a positive effect on your well-being. This has been scientifically proven. Intuitively, people are also drawn to nature for various ailments. Forest bathing plays with this phenomenon. We’ll tell you what forest bathing is and exactly how it works.

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Extrovert: 15 traits & 5 benefits of extraversion

Extrovert people often appear more attractive, smarter and are more popular at work. But the open character does not only have advantages. We’ll show you which character traits go hand in hand with extraversion, what advantages and disadvantages there are, and how to tell if you’re an extrovert.

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