Where many people are together, a conflict can quickly arise. However, with the right methods and tips and good conflict management or conflict resolution, it can be resolved just as quickly. We explain how you can resolve conflicts as quickly as possible.
Your partner’s birthday is coming up and you still don’t have a gift idea. Your head is empty, you just can’t think of anything. We explain how to best stimulate your senses and what inhibits your inspiration.
Learn everything about your personality traits. We have interesting facts and the scientific model "Big Five", in which your personality can also be classified. We also inform you about your character advantages and disadvantages.
Values, changing values, moral principles and ethics are just a few terms from the field of value concepts that constantly crop up in general language usage. Often it is not at all clear what the terms mean exactly. Below we explain what values are and how they come about.
Many people are plagued by a seemingly endless list of tasks in everyday life. The only remedy is good time management. We show you methods for more efficient time management and tips on avoiding time wasters.
How happy you are depends only to a limited extent on external circumstances. Your thinking is much more important. With our tips, you can learn about optimism and how to become happier overall.
Relaxation periods are essential to recharge your batteries and reduce stress. There are several relaxation techniques that you can use to calm your body and mind. We present effective techniques and exercises.
Stress can be very burdensome. Whether private or professional – many people suffer from permanent stress. We tell you about the symptoms of stress and show you how stress relief works.
People who meditate regularly are calmer, more relaxed, more serene, and often happier. But how does meditation actually work? We’ll show you how you can easily learn to meditate.
Ingenuity and creative spirit are indispensable traits nowadays. Tapping into your creative side is the key to coming up with innovative ideas. We have put together a list for you containing ten dos and five don’ts to show you how to foster and train your creativity.
More self-confidence, that’s something many people would like to have. If you’re unsure of yourself, it may seem like you can never become more confident. But the good news is: it’s something that can be learnt! We’ll show you how.
Many people find it difficult to have a relaxed, informal chat, but engaging in small talk evokes sympathy from people and makes it much easier to get to know someone. Read on to discover some handy tips and great topics for getting to grips with small talk, as well as the pitfalls to avoid.
Almost all of us know someone whose behavior makes us want to avoid them. In this article, you’ll learn how to recognize toxic people and how best to deal with them.
Gratitude leads to a better quality of life – and gratitude is something that can be learned. Read on to find out how you can make the most of gratitude to feel more content in yourself and how it can make other people happy too. We have also put together 10 gratitude quotes for you.