Wedding vows are a great way to personalize a ceremony or renew your vows. To help you create a touching wedding vow, we’ll help you with tips for writing and reciting them and have inspirational examples for you.
Johannes Haupt
Senior Editor
Positive affirmations are an effective method to make changes successfully. The self-affirming sentences help you to make wishes become reality and to think more positively. Find out exactly how this works and which affirmations you can best use here.
Many people are plagued by a seemingly endless list of tasks in everyday life. The only remedy is good time management. We show you methods for more efficient time management and tips on avoiding time wasters.
How happy you are depends only to a limited extent on external circumstances. Your thinking is much more important. With our tips, you can learn about optimism and how to become happier overall.
Relaxation periods are essential to recharge your batteries and reduce stress. There are several relaxation techniques that you can use to calm your body and mind. We present effective techniques and exercises.
Stress can be very burdensome. Whether private or professional – many people suffer from permanent stress. We tell you about the symptoms of stress and show you how stress relief works.
People who meditate regularly are calmer, more relaxed, more serene, and often happier. But how does meditation actually work? We’ll show you how you can easily learn to meditate.
Ingenuity and creative spirit are indispensable traits nowadays. Tapping into your creative side is the key to coming up with innovative ideas. We have put together a list for you containing ten dos and five don’ts to show you how to foster and train your creativity.
More self-confidence, that’s something many people would like to have. If you’re unsure of yourself, it may seem like you can never become more confident. But the good news is: it’s something that can be learnt! We’ll show you how.
Many people find it difficult to have a relaxed, informal chat, but engaging in small talk evokes sympathy from people and makes it much easier to get to know someone. Read on to discover some handy tips and great topics for getting to grips with small talk, as well as the pitfalls to avoid.